| The traditional yaa-hom is a mix of herbs and flowers, whose key ingredients include refreshing  menthol, sensuous ylang-ylang, sweet jasmine and champak blossoms. It's  believed that a whiff of this herbal medicine can treat faintness, cure  dizziness, soothe headaches, banish nausea and relieve gas. There's  also a modern-day version in the form of the commercially marketed  sniffing tube called yaa-dom, or "smelling medicine". The size of a lipstick, yaa-dom contains  either oil of camphor, or a mix of camphor and menthol. When inhaled,  it helps with dizziness or faintness, and is also handy in providing  relief from unpleasant odors. Vastly popular among modern young Thais,  its use reflects the age-old habit of using aromatic herbal remedies. So how can the smell  of herbs and flowers heal our frazzled nerves? Through aromatherapy, a  healing practice that dates back to ancient times, that's how. By  harnessing the fragrance of essential oils from plants, aromatherapy  triggers the senses and affects our emotional and physical states. A  plant's aroma comes from its essential oils, which contain dozens of  complex chemicals that have the ability to effect reactions in our  nervous systems, thus affecting our moods. The oil molecules are so  minute and evaporate so quickly that they can penetrate human skin and  enter the bloodstream and organs. As very few substances can penetrate  skin, this make essential oils uniquely therapeutic. Here, we consider  some of essential oil commonly used in Thailand, their applications,  and give you some tips for a variety of feel-good uses and blends. But  however you use them, the end results are the same - you'll feel calm  relaxed, refreshed - all through the power of scent. |